La cocina es tuya

Julio Fuentes Arconada
Aizpea Oihaneder

Fragmento

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ÍNDICE
◆PRÓLOGO (6)◆PRESENTACIÓN (8)◆ALIMENTOS QUE NOS OFRECE LA TIERRA (19)◆ ALIMENTOS DE ORIGEN ANIMAL (113)◆ EL GRAN VIAJE DE LA EVOLUCIÓN CULINARIA (178)◆ACTIVIDADES CULINARIAS (188)◆GLOSARIO (190)
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◆ DE LA TIERRADel bosque:Seta ·········· 21Miel ·········· 22Mora ·········· 24Grosella ·········· 27Arándano azul ·········· 28De los árboles:Limón ·········· 31Naranja ·········· 32Manzana ·········· 35Melocotón ·········· 36Cereza ·········· 39Plátano·········· 40Uva ·········· 43Almendra ·········· 44Cacao ·········· 46Nuez ·········· 51Aceituna/ aceite ·········· 53De la huerta:Alcachofa ·········· 54Ajo ·········· 57Calabaza ·········· 58Berenjena ·········· 60Tomate ·········· 63Espárrago ·········· 64Pepino ·········· 67Melón ·········· 68Garbanzo ·········· 71Judía verde ·········· 72Aguacate ·········· 75Del campo:Trigo ·········· 79Caña de azúcar ·········· 80Patata ·········· 83Arroz ·········· 84Especias y hierbas aromáticas:Azafrán ·········· 86Orégano ·········· 89Albahaca ·········· 90Tomillo·········· 93Laurel ·········· 94Pimentón ·········· 97Pimienta ·········· 98Cúrcuma ·········· 101Hinojo ·········· 103Sal ·········· 104Comino ·········· 107Clavo ·········· 108◆ DE LOS ANIMALESPeces del mar:Anchoa·········· 114Atún ·········· 117Merluza ·········· 118Salmonete ·········· 121Rape ·········· 122Peces de río:Esturión ·········· 125Trucha ·········· 126Salmón·········· 129Mariscos:Almeja ·········· 130Calamar ·········· 133Gamba ·········· 134Bogavante ·········· 137Pulpo ·········· 138Animales del bosque:Ciervo ·········· 141Corzo ·········· 142Jabalí ·········· 145Conejo ·········· 146Codorniz ·········· 149Pichón ·········· 150Animales de granja:Gallina ·········· 152Pato ·········· 157Vaca, toro y buey (Vacuno) ·········· 158Cordero ·········· 161Cerdo ibérico ·········· 162Lácteos y derivados:Leche de vaca ·········· 165Queso de oveja ·········· 166Yogur ·········· 171Mantequilla ·········· 172Leche de búfala ·········· 175
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